In this episode, I continue my conversation with Lori Bainum as we evaluate self-care and purpose.
You’ll learn how to develop a personal practice that will make you feel better as a person, give positive energy to those around you, lead from a place of vulnerability and embrace failure...whew!
Get ready for some deep discussion that will tackle personal development to improve your business performance and your team dynamics. Open up that journal and let’s get started!
Learn more about Lori at Lori Bainum & Co.
Jump right to the truth you need to hear:
[3:48] Your Soul’s Calling will help define how much time you need for self-care. It’s not selfish because you can share good energy with those around you when you have a healthy practice.
[11:58] How to be vulnerable in the workplace. Vulnerability is the #1 trait in leadership and is a characteristic of high functioning teams.
[17:32] Failure is good. Find happiness and satisfaction along the journey, not just at the goals.
[27:13] How do you know if you know who you are?
[32:50] Allowing others’ impressions of you to define your truth is living without feeling.
[41:42] Don’t chase Nirvana, don’t chase ego. Allow the brain and mind to engage in good meditation.
[47:54] A challenge to find the good in everyone.
[54:25] Steps to start…
Books mentioned in this episode:
- “Educated: A Memoir” - Tara Westover
- “The Four Agreements: A Practical Guide to Personal Freedom” - Don Miguel Ruiz
Share your thoughts… I’d love to hear from you!
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Small Stage, Big Impact is hosted by Renia Carsillo (that's me!). I am hardcore passionate and committed to bringing the systems and strategies that give big brands an unfair advantage to local businesses. For that reason, I created the Local Rock Star Intensive, where I help local business owners use their small stage to have a BIG impact. Thank you for being here and reading this far!